Are you struggling with chronic pain? Do you feel like you’ve tried everything for pain relief?
Over the last few years, people have increasingly sought alternative solutions for their long-term pain issues, some of which include yoga, acupuncture and Ayurveda. Among these, osteopathy stands out as a holistic, science-backed, and noninvasive approach that promotes overall well-being.
Despite being lesser-known than conventional treatments, osteopathy has been around for over 150 years. In 1874, American physician and surgeon Andrew Taylor Still identified that all body parts need to be working in harmony to achieve optimal health.
At The Somatic Clinic, our osteopaths can help you manage a variety of health problems. We understand your concerns and offer personalised treatment solutions.
Are you still unsure about what an osteopath can help with? Read about the various benefits of osteopathy treatment.
What Can an Osteopath Help With?
A trained osteopath physically manipulates and stretches your joints, ligaments and muscles. This increases joint mobility, relieves muscle tension, reduces persistent pain and improves blood flow to the extremities.
An osteopath employs different manipulation techniques based on your concerns, ranging from gentle stretches to joint manipulation and thrusts (short, sharp movement of the spine).
You may be wondering, ‘Is osteopathy safe?’, and the answer is yes, but only when performed by certified experts.
Osteopathic treatment isn’t generally painful, though you may experience stiffness for a few days afterwards. At The Somatic Clinic, our experts will walk you through the procedure, answer your queries and inform you about what to expect post-treatment.
Some conditions that can be treated with osteopathy include:
- Joint pain in hips, shoulders and knees
- Arthritis
- Lower back pain
- Migraine
- Sciatica
- Muscle pain
- Sport injury
4 Benefits of Osteopathic Treatment
1. Improved Flexibility
Whether due to lifestyle factors, such as an office job, an injury, age or chronic conditions like arthritis, it’s normal to lose some flexibility of our joints and muscles.
Osteopathy can help improve joint and muscle flexibility. It promotes better blood circulation and lymph drainage, helping your body detox and deliver nutrients to the extremities.
2. Pain Management
Osteopathy and arthritis management are the perfect examples of how this holistic approach can help you better manage your chronic pain. Through massage and manipulation, an osteopath can restore balance and mobility. With your mobility restored, you can walk freely and without any pain.
The benefits of osteopathy treatment are also felt by those with lower back pain, sciatica or knee pain. Whether through stretching, lifting techniques or breathing exercises, osteopathy can help combat this pain.
3. Improved Sleep
Insomnia and difficulty sleeping can often be related to pain and discomfort. Osteopathy helps to manage pain, relieve sleep apnea, and aid in relaxation and stress reduction. Muscle manipulation also helps to reduce tension, making you feel more relaxed.
4. Reduced Pregnancy-Related Discomfort
Another benefit of osteopathy treatment is how it relieves pregnancy-related discomfort. With the growing foetus putting pressure on the lower back and hips, sciatica and lower back pain are a common issue.
Pregnant women have to be careful with over-the-counter medication, which can be even more distressing. This is where osteopathy can help. Gentle manipulation can bring relief throughout pregnancy and improve your recovery postnatal.
Is Osteopathy Science-Based?
If you’ve ever wondered, ‘Is osteopathy science-based?’ The short answer is yes!
Osteopathy is based on the principles of anatomy, physiology and biomechanics. In osteopathy, the whole body, from head to toe, is considered one unit. Let’s consider an example to better understand how osteopathy works. For knee pain, an osteopath will treat your entire musculoskeletal system instead of just the knee or lower body.
People commonly ask, ‘Is osteopathy safe for serious or chronic issues?’.
When done correctly by expert osteopaths, this treatment method is considered safe. You might experience mild discomfort, soreness and fatigue for a few days after the treatment, but this is normal.
Contact The Somatic Clinic for Osteopathy Solutions
Do you want to experience the benefits of osteopathy treatment firsthand? At The Somatic Clinic, our experts will identify the root of your problem before recommending a treatment plan. We offer several osteopathic treatments, including trigger point therapy, as well as articulation therapy and muscle energy therapy.
The Somatic Clinic offers osteopathy and other wellness solutions like nutritional advice, personal training, sports massage, physiotherapy and yoga. Contact us today to enjoy a healthier, more fulfilling life.